Welcome to Devour Coaching, your partner in nutrition, fitness, and lifestyle transformation.
At Devour Coaching, we believe in a comprehensive approach to coaching that addresses both the practical and behavioral aspects of nutrition, fitness, and lifestyle change. Our focus is on empowering you to make sustainable changes that lead to long-term success and fulfillment...in the mirror, in your social circles, and in life.
Our Services
Personalized Coaching
We take a multi-pronged approach, addressing both the "nuts and bolts" of fitness and nutrition, but also the more abstract components of motivation, habits, and social circles.
Standalone Services
- Video Form Checks (You bring your own programming and we go over your form so you can cruise on without me and get the most out of your training)
- Meal Prep virtual date (we plan a menu together, you get a grocery list, and then we video call for the meal prep so I can share tips and tricks to make it a bit easier/faster)
Embrace the Possibilities